Forgot username or password?
If you’re feeling like this, we’re really glad you asked for support. Feeling like you want to end your life can happen when someone is carrying a lot of pain, stress, loneliness, or big feelings for a long time. Things can get better… Read more >
Eating is how our bodies get the fuel they need to grow, think, move, and stay healthy. When we eat food, we chew it and swallow it so our body can break it down and use the nutrients for energy. For most… Read more >
Your body usually gives you some hints in the days before — things like cramps in your lower belly, feeling more tired than usual, mood shifts, or some bloating. Everyone’s signs are a little different, so it takes a bit… Read more >
We’re really glad you asked this, and we want to be really clear — if anyone is telling you to hurt yourself, that is not okay. Ever. You have the right to feel safe, and what you’re describing is serious. Please talk to a trusted adult… Read more >
Yes. People express gender in heaps of different ways. Some boys are sporty and traditionally “masculine”, some are soft, creative, stylish, or more feminine — and a lot of people are a mix of everything. Being a “femboy” is just one way someone… Read more >
This is so tough, and you clearly care about your friend a lot. Abuse can make people feel confused, isolated, or like they have to stay. Going back to someone who’s hurt you doesn’t mean you’re weak — it usually means that person is really good at manipulating or guilting you. … Read more >
That’s a tough feeling. When people don’t listen or take you seriously, it can make you feel invisible — but your voice does matter, even if it hasn’t felt that way lately. Start by talking to one person you trust. It could be a teacher, family member,… Read more >
Bullying is when someone keeps being mean on purpose — like teasing, spreading rumours, threatening, or leaving you out — and it happens over and over. It’s not just one fight or someone having a bad day; it’s repeated behaviour that makes you feel unsafe or… Read more >
First off — trying to understand your brain better is seriously brave. And way more common than people realise. Now, those online ADHD quizzes? Yeah, they can feel weirdly accurate — like, “Cool, diagnosed myself in five minutes. Slay.” But… Read more >
Such a good question — and straight up, the answer is no. Your rights don’t magically disappear just because you’re in a relationship. You still get to set boundaries, say yes, say no, change your mind, and feel safe in… Read more >
Stereotypes hand out these dusty old scripts like, “Boys should be strong, in control, and never show emotion,” while “girls are supposed to be sweet, quiet, and basically revolve their whole life around a boyfriend.” These roles are super limiting… Read more >
It’s really awesome that you care about your girlfriend’s feelings and want to make sure she’s comfortable — that’s a great start! The best way to approach it is by keeping it simple and respectful. You could say something like,… Read more >
