I’m really sorry you’re feeling this way. Not feeling safe is a heavy thing to carry, and I’m proud of you for reaching out because you absolutely deserve support.
Whatever’s going on — at home, at school, in a relationship, or anywhere else — you don’t have to go through it alone.
There are people who care and want to help. You could start by speaking to someone you trust, like a teacher, school counsellor, youth worker, or even a friend’s parent. You don’t need to explain everything straight away — just saying, “I don’t feel safe and I need help,” is enough.
If talking in person feels too hard, you can contact Kids Helpline (1800 55 1800). They’re available 24/7, it’s free, and you can call or chat online—whatever feels right for you. And if you’re ever in danger, please call 000.
Remember, you deserve to feel safe, supported, and heard. Always.
Breaking up is never easy, especially if you still care about the person. But ending something that doesn’t feel right anymore is actually one of the most respectful things you can do. It shows you’re being honest with them and with yourself.
A lot of people try to avoid the awkward convo. They might ghost, start acting distant, or hope the other person ends it first. But dragging it out or disappearing just ends up hurting more. Being upfront — even when it’s hard — shows real maturity.
You don’t need a perfect script, either! Just be honest and kind. Something like:
“I’ve been thinking about us a lot, and I don’t feel like this relationship is right for me anymore.”
Or
“I care about you, but I don’t think this relationship is working for me.”
It’s okay to feel nervous or unsure—breakups are a big deal but choosing to be honest, even when it’s hard, doesn’t make you a bad person. It shows self-awareness, care, and respect. Honestly? That’s green flag behaviour.
Be real. Be kind... and just promise us that you won’t don’t do it over Snap.
Positive sexuality is about feeling good about who you are, what you want (or don’t want), and knowing you have the right to make your own choices when it comes to your body, your identity, and your relationships. It includes things like consent, communication, boundaries, pleasure, and respect—for yourself and for others.
Respectful relationships are the foundation for that. They help create the kind of connection where people feel safe to be honest, to say no without guilt, and to be accepted for who they are. Without respect, things like pressure, shame, and confusion can take over—and that’s the opposite of a positive experience.
When we learn how to treat people with care and communicate openly, we’re building the skills to have healthier, safer, and more enjoyable relationships now and in the future. That’s why it matters—and that’s what Respect Me is all about.
Honestly, there’s no “right” age to start dating – it’s all about when you feel ready. Some people start dating in their early teens, while others wait until much later, and both are totally fine.
What really matters is that you're comfortable, confident, and in a place where you feel ready to navigate the challenges that come with relationships. If you do decide to start dating, remember, that the person you chose should always be someone who respects you and your boundaries! Don’t rush into anything just because everyone else seems to be doing it - just go at your own pace. (Also remember that it is important to be able to talk about the relationship with a trusted adult)
